SEO for Beginners Guide to Dominate the First Page

SEO for Beginners: Step-by-Step Beginners’ Guide


SEO for Beginners: Step-by-Step

Beginners Guide

I am a newby when it comes to blogging and Search Engine Optimization. I have been digging into SEO for beginners a lot recently and have heard SEO basically makes or breaks your site. I have tried a few things here and there to optimize my blog but few methods have actually succeeded in driving search engines to my site. Before reading this book it was mostly the traffic that is being sent from my social media accounts.

Sometimes when you are a new blogger, it feel like you are running up a mountain but then if you stop to take a breath, you slide all the way back down and have to start over. This is exactly how I felt on my vacation. No posts, no pins, no advertising, no traffic. It was a dismal week and I literally felt like giving up. So in comes SEO for Beginners!

Then I ran across this Amazon Audible book: SEO for Beginners: Step-by-Step Beginners’ Guide to Dominate the First Page Using Google Analytics, Adwords Etc. by John Slavio narrated by Nejc Kozmos.

This is the best book for beginners because John begins but explaining in an easy to understand way on what exactly “SEO” is, why you need to focus on it, and how to get better to dominate the front page of google search. There is so much going into SEO that I didn’t even realize! Like how if you don’t have certain pages on your blog, it doesn’t even register for SEO!!

What’s included in the book:

What is SEO?
On-page SEO techniques
Off-page SEO techniques
Content marketing
Social media marketing
Four different keyword research tools with our personal recommendations
How to set up your first ad on Google Adwords

Seo for Beginners Notebook

I will tell you to have a notebook and pen handy because I have about 5 pages of notes and LONG to do list!! But if you are ready to get to work and actually create the blog of your dreams, make money, and increase your traffic you will need this book to start to understand SEO and start putting these into action immediately!

Seo for Beginners LaptopI am so glad I ran across this book. My stats are starting to climb with just a few steps I have completed with the book. Like I said before, I have a HUGE to-do list now! I can’t wait to get more done to drive my Search Engine Optimization even higher to get the ultimate success every blogger looks for: Traffic! So go download the book and get to work on your dream website!

Make sure you Pin for Later:

Seo for Beginners Guide to Dominate the front page

With any purchases made here I will get a small compensation without any additional cost to you, so please order through my links. My opinions are 100% my own and I only post on things I use on myself and my family.


This post may contain affiliate links. Please see my Disclosures Page for more information.


Recipes, Uncategorized

Sheet Pan Chicken and Potatoes

Chocolate Cake.pngThis is another easy sheet pan chicken recipe that I have made up. I love when dinner is a breeze to clean up. I feel so good when I can just throw away some foil and clean up is done!  Potatoes are high in carbs so just keep that in mind if you are following keto diets. For me this is the only meal with carbs today so I get to load up for this meal.

This chicken sheet pan dinner also includes the zesty herb seasoning that I use for many other recipes! It is good on so many things and this is definitely a versatile seasoning blend.

This also includes a Vitality Oil that I recently had a party with. Essential Oils are a lot stronger than dried herbs and much less hassle than fresh herbs. If you would like to know how to get started you can read up on why essential oils here or if you are ready to grab yours today you can go here

Here’s the One Sheet Pan Chicken and Potatoes Recipe:

 1 lb Chicken Breast               

 1 lb Carrots 

1/2 lb Potatoes          

 1/2 Tablespoon Paprika

 *Oregano Vitality Essential Oil                 

 1 Tbsp Garlic Powder               

 1 Tbsp Onion Powder                        

 6 Tbsp Olive Oil    

Preheat oven to 350°. Cut chicken breasts into small bite-size pieces. Cut potatoes into bize size pieces also. Add chicken, potatoes, and carrots into a mixing bowl and toss with olive oil and herb blend.




Line baking sheet with foil and add mixture pressing down into a single layer. Bake on 350° for 15-20 minutes or until chicken is thoroughly cooked and veggies are soft and easily pierced with a fork. 


I have also included a recipe card so it is easier to print out!

RECIPE Chicken,Carrots, and Potatoes




Encouragement, Uncategorized

What is a Target Audience

What is Your TargetSo, you have decided to start a business and maybe you have thrown a few things out there but you are not succeeding. A crucial step in building your business is to find your “Target Audience” and not many people know how to find a target audience or what that even is. So by the time you get done reading this you will be able to know What a Target Audience is, Why it is Important, and How to Develop Your Target Audience.

What is a Target Audience?

A Target Audience is the group of people that will most likely buy your products or use your services. Target Audiences are vastly different for different people and services.

Why is a Target Audience Important?

If you are offering a business or service for example, a Target Audience will be the crucial step in success. It is important to know who you are talking to so you can create the ads, posts or pictures to attract them. If you create “content” like those for everyone, you might still succeed in a few people getting interested but for the most part it will take a long time if at all to attract people to actually buy your products or use your services.

How to Develop Your Target Audience?

This is a complex step in the process of your business and requires research for developing a really great Target Audience. Here are a few first questions to ask in developing your Target Audience:

Thinking about YOUR product and service write down the answers and be as specific as possible to help narrow down YOUR Target Audience:

What age is your ideal client?

Where are they located?

What is their gender?

What is some of their personality traits?

What is their family lifestyle like?

What kind of job they have? or Do they even have a job?

What is their income like?

What are the needs of this person?

What are some of their pain points?

What are their challenges?

When you have answered these questions look back and make sure it is as SPECIFIC as possible.

A really great tool you can use is to create an “Avatar”. You can draw an outline of a person and inside the outline write very specific words describing the ideal tribe (or your “Target Audience”). Each time you sit down to create content, look at the Avatar and make sure your words and photos are speaking and attracting to the Target Audience.

Pro Tip* You can then start to research that Target Audience and adjust your words, phrases, and photos into what you are seeing your Target Audience use and like as well.


Encouragement, Uncategorized

The First Celebration Saturday

MondayMotivation (13)I know I am a bit late but we had a bit of a rough start to the day earlier. I am thinking about doing some daily things on my other social channels and I would love some comments to see if you would like some on my blog as well! 
I just signed up to a really great daily bible verse subscription that has scriptures everyday and so far it has been amazing to remind myself daily on how I need to submerse myself not only on one day but all week in the Lord’s word.
Gratefulness. This word keeps popping up in a lot of my personal development whether it is part of my religion, a podcast, books, whatever it might be this word comes up more than any others. I feel like there is a certain mindset you must have to have a grateful heart and upon accepting the challenge to consistently pursue a grateful heart, many blessings over flow.
Romans 15:13 was the verse that was sent yesterday and in a good time of need as well.
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
With that it was an image of a cup a life and when the cup of life overflows either in a good way of many blessings or a bad way of trails what pours out of the cup is hope! I love this vision that you have the choice to overflow with hope no matter what the situation is. You can overflow with hope to anyone who is around you, isn’t that amazing?
So I wanted to overflow with hope today in celebrating the week with a Celebration Saturday!
I have had my fair share of ups and downs this week but here is what really stood out to me that was worth celebrating:

🙌I got another entire week with my family!

Another week down in the countdown to F.R.E.E.D.O.M. summer!
.🏠I got a lot packed up in the house.
🛠️Our house inspection went great and the sellers are going to fix all but one of the repairs needed (which is only a cosmetic fix anyway so we are happy about that)
📓I got to spend time with my 2nd grader for his Poetry Slam on Friday!
😭I cried a lot because we are having to say goodbye to the best teacher we could have ever asked for who has loved on him and really truly believed in him this year and got him loving school.
👏On the same kind of note, he got accepted to the gifted program and I am really hoping the new school has an accelerated program like this one!
💩My dog only pee’d in the house TWICE this week and poo’d only ONCE!!! Isn’t that fantastic?!?!?
I hope my Celebration Saturday filled you with hope and encouragement to look at the bright-side and to have a grateful heart for your week too!
Go ahead and let me know what YOUR Saturday Celebrations are down below!!!
Encouragement, Uncategorized

Growth Mindset is Everything

“Growth Mindset is EVERYTHING!

What is growth mindset? Before we get to Growth mindset we first have to answer what mindset means.

By definition Mindset is attitude, disposition, or mood. intention or inclination.
So when you think about Growth Mindset, it is the attitude, disposition, or mood focused towards GROWTH. Growing ourselves, wealth, happiness, whatever you choose to focus on can be yours. Now our minds are powerful tools. They can do AMAZING and POWERFUL things or we can simply let them go to waste. It is our choice and our mindset becomes an enormous part of our journey.

I started my journey a little over a year ago on changing who I had become. My mentality with the world was revolved around anger, for no apparent reason and I was unhappy with most of my decisions I had made in life. From then a little personal development journey sprouted and I HAD to make a change I WAS MISERABLE!


This month my challenge I have accepted in my personal development is the Strangest Secret challenge which I TOTALLY recommend! I can totally get you the link if you want to take a listen for yourself!


Today I took away I think the most important lesson, (even though there are so many greats in that little audio) WE ARE WHAT WE THINK.


What does this mean really? Yes, you have heard “We are what we eat” before but I had never heard “We are what we think” before. I hadn’t really thought about this concept until this challenge. So I have been mindfully taking control of what I am thinking. I am honestly ashamed of how much I do waste time in my thoughts or maybe thinking negatively. Maybe some of you recognize some of those that I will share with you today.

“Why am I even bothering to do this no one else will care if I do or not.”

“I am putting in so much effort on this and nothing will ever happen with it.”

“I am wasting my time talking about this there so many other things I could be doing.”

Or how about even thinking negatively about others?


I am on a mission to take back my thoughts.

I declare that I will succeed because I am THINKING about it.


I love the way the Strangest Secret describes our mind. He simply puts it as a fertile piece of land and it will produce whatever you plant. So are you planting positive or negative seeds? Every little thought produces abundance. Are you going to get negativity in abundance or positivity today?


I challenge you to take back your mind and let nothing interfere with your success today. There is nothing in our way except ourselves.


God’s Purpose

I am totally thinking about this today and it sums up my mood today in God guiding everything we do. He gets the glory and we cannot fail because he will not let you miss yout purpose!

Blyss your heart

I am just going to take a minute to say Thank You. I am practicing gratefulness and beginning each morning with prayer about what I am thankful for to get in the habit. So it just makes sense to me to give a little gratitude here! For this blog is the source of most of the things I am grateful for! For the past week now I have been praying for God to send me those people who are interested in a healthier lifestyle, who will be open to hearing what I have to say and teach, and more than my daily bread but more not for me but for me to bless others with. I went from having 4 hundred something friends last week to 1127 today with more friend requests in my box than I can keep up with. I really want to connect to each and every…

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Recipes, Uncategorized

Easy and Quick Chicken and Mushroom Recipe


This is the easiest chicken and mushrooms recipe that I have made up since we have started our Keto diet back up. It kinda fell apart a little after my birthday celebration but today was our Day 1 again! I actually have felt my body struggling to wake up and have energy without the diet. I hope my body returns to normal soon and if you haven’t started the Ketogenic diet I recommend trying it and checking out Keto- WHAT!?!?!

This healthy chicken and mushroom recipe also includes the “Everything but the bagel seasoning” found at Trader Joes that has become increasingly popular! It is good on so many things and this is defintely becoming a staple seasoning for us!

This also includes a Vitality Oil that I recently had a party with. Essential Oils are a lot stronger than dried herbs and much less hassle than fresh herbs. If you would like to know how to get started you can read up on why essential oils here or if you are ready to grab yours today you can go here

Here’s the Easy and Quick Chicken and Mushrooms Recipe:

 1 lb Chicken Breast               

 2 cups mushrooms                

 Oregano Vitality Essential Oil                 

 4 Tbsp Balsamic Vinegar                

 3 TBSP Olive Oil                          

 1 TSP Everything but Bagel Seasoning      

Preheat olive oil in large skillet on medium high heat. Add chicken breasts and cook with lid on for about 18-20 min. flipping half way through. Next, add in mushrooms, balsamic vinegar, and everything but the bagel seasoning. Insert a clean toothpick into the Oregano Vitality Oil and swirl into chicken and mushrooms. Cook until mushrooms are tender and chicken is no longer pink in center.

I have included a recipe card so it is easier to print out! Let me know if you like that option again in the future!!

Chicken and Mushroom Recipe

What are some things you have created with your keto-diet?



Encouragement, Uncategorized

How to make BIG life decisions?

So, I unfortunately have not been able to get on here in a while. I am in the middle of some BIG life decision changes and we have been busy running around figuring out what we are going to do.

I have the choice to stay home with my children this summer, which I am so entirely grateful for! We are moving, prompting me to leave my job which is going to allow this break along with the income from the blog and my essential oil business.

We are also contemplating having another baby. AND we have until the end of May (school’s out) to decide where we will live, and in fact me being off the summer continuing to grow the blog and business is the wisest choice for us.

Yes. I know! BIG life changing decisions! So while we are going through a little bit of a quarter life crisis, I am really trying to figure out what I want in my life, moving around things that I want changed and completely removing those things I don’t want.

How do you decide on your life’s biggest decisions?

We have the main plan but so many things are left undecided. I have a few things I am doing and need all the help I can get to decide the rest. Here’s how we have came to the conclusions to move back home, let me stay home for (at least) the summer, AND try to have another little one!

Praying HARD – constantly, in my mind, out loud, and I have even cried and screamed out loud because I had NO IDEA where the Lord is leading me and wondering if I am making the right choices

(trying my best to…) LET GO!- I know there is a plan and He has had my entire life planned out and it has never been me to decide anything. So I am in my best control-self ways LETTING GO!

Financially Deciding– With me quitting my job to do this, some things are going to have to be let go so we are able to have a better future in the end.

Communication– Lots and lots of talking to my husband out loud about plans and decisions. We have been talking about our fears, worries, AND our excitement about our new future! I have also been getting a lot of advice from friends and family, but you can guess what a mix bag that is.

Pro and Con lists– So I am a list type of a person as you might see. So before any big decisions I write out a pro and con list for each decision and make a logical and informed decision from there.

I have included my free How to Make Big Life Decisions Pro-Con List Printable for you to use for any of your big upcoming decisions too!!!

So help a girl out and give me any tips you have on how you make YOUR BIG LIFE decisions!!!

If any of this helps you make your big decisions, I would absolutely LOVE to hear about it!!!!


Essential Oils, Natural Living, Uncategorized

My Weight Management Support

Are you searching for a way to help you kick off your weight loss goals for this year? Maybe you just want to shed a few pounds, get toned, or a complete lifestyle change? My journey didn’t start this year, it’s been pretty much an ongoing up and down battle for years now but last year was my WORST year and my breaking point. So if you have seen the other posts I have done, or if not that’s okay because I am introducing a new weight loss support system that I am so excited about. We have so many products available and you can go check out my website for more products but I’ll only be talking about what I ordered! My beautiful friend did an event at the start of January that got me intrigued and seeing her journey has inspired me to give it a go! I’ll be posting my journey results as the contest goes through April! The first goes until February so another sign up will be March 1st so it’s not too late to enter the contest to win. Once you read the post go here to read all the rules to WIN! (Go to View All Products/Healthy & Fit/ Slique)

So let’s get into what I got excited about and a little info for you!

First Up We will talk about Slique CitraSlim™26167213_10155286780003087_5679464474794322892_n

Slique CitraSlim™ is a vegan product formulated with naturally derived ingredients to promote healthy weight management when combined with a balanced diet and regular exercise.

It includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess. This polyphenolic mixture of flavonoids offers powerful antioxidants that are touted for their health benefits. Eating things really high in polyphenols actually shrinks body tissues and reduces fat mass! It also increases lean body mass and reduces oxidative stress within the body. It helps break down triglycerides, and it may help the release of free fatty acids, which assist in the breakdown of fat.

Slique CitraSlim features a two-capsule formulation in a convenient dual-serving daily sachet:

  • The once-daily liquid capsule delivers pomegranate seed oil, Lemongrass, Lemon Myrtle, and Idaho Balsam Fir essential oils. This blend is high in citral, which is a constituent that may increase metabolic activity.
  • Three power-packed powder capsules contain a proprietary citrus extract blend, cinnamon powder, bitter orange extract, feungreek seed, ocotea leaf extract, a customized blend of enzymes and four essential oils: Ocotea, Cassia, Spearmint, and Fennel. #LETSDOIT

Next up is Slique Essence!


Slique Essence combines grapefruit, tangerine, lemon, spearmint, and ocotea with stevia extract in a unique blend that supports healthy weight management goals. These ingredients work together to help control hunger.

The pleasant citrus combination of grapefruit, tangerine, and lemon essential oils adds a flavorful and uplifting element to any day with the added support of spearmint that may help with digestion.

Ocotea essential oil adds an irresistible, cinnamon-like aroma to help control hunger, while stevia adds an all-natural sweetener that provides a sugar-free, pleasant taste with no added calories.

Be sure to shake vigorously before use!! Add 2-4 drops to 4-6 oz. of your favorite beverage, tea, or water. When adding to water, be sure to avoid plastic containers. If you don’t have a glass water bottle you can grab one here You can just as you need it throughout the day!

I love shakes, I always like quick breakfast because I am not a morning person! I don’t want to get up early and make breakfast ALONG WITH getting a shower, getting the kids off to school, getting their breakfast, getting the dog fed and outside, off to school, drop offs, and traveling in yucky traffic to get to work on time. #AMIRIGHT


Slique® Shake is a complete meal replacement shake that provides quick, satisfying, and delicious nutrition. Formulated with Slique Essence Essential Oil Blend, this shake may support healthy weight management when combined with regular exercise and a sensible diet. In a convenient single-serving packet, it’s easy to slip into a purse or pocket for healthy eating on the go.

Slique Shake’s berry flavor 🍒 is great on its own or mixed with almond milk or fruit, and its vegan formula contains no artificial colors, flavors, preservatives or GMO ingredients. Instead, Slique Shake is naturally sweetened with Stevia, organic coconut palm sugar, wolfberries, and strawberries. The formula also includes pea protein, quinoa, wolfberry, pumpkin seed protein, and alfalfa grass juice, making it not only a tasty protein shake but an excellent source of dietary fiber as well. Slique Shake also includes a fruit and vegetable blend that provides essential vitamins and minerals that many meal replacement options don’t offer. It is vegan, gluten free, dairy free, nut free, soy free…considered a raw food. 220 calories when added to 1 cup of almond milk.

Did you know, just by drinking a shake for breakfast instead of your normal breakfast foods saves on average about 1000 calories? #YESPLEASE

Talk about Grab and Go, the slique bars are a perfect midday snack fix when you are too busy and forget lunch and need to go grab the kids before after school care closes haha!


Slique Bars are safe, innovative weight-management tools that utilize a dual-target approach to help manage satiety.

Slique Bars are loaded with exotic baru nuts and wholesome almonds that promote satiation when combined with protein and fiber.

Slique Bars also contain clinical amounts of Slendesta®, an all-natural ingredient derived from potato skin extract that when ingested triggers the release of cholecystokinin in the body, increasing the duration of feelings of fullness.*

Slique Bars deliver essential nutrients and antioxidants through the addition of pure cinnamon, vanilla, and orange essential oils; a dried-fruit blend featuring goldenberries and wolfberries; and D. Gary Young’s exclusive dehydrated cacao nibs.

Slique Bars’ dual- targeted satiety approach and medley of exotic fruits, nuts, and science creates the perfect stimulant-free, nutritious snack to help you feel fuller longer.

This one I was really not looking forward to I have to admit, but when it came in it was the first thing I tried because I heard “it wasn’t like normal gum” So what do I mean by that? #AINTYOMAMASGUM

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Instead of the synthetic gum base that most chewing gums are made from, Slique Gum is made from frankincense resin!! How great is that?! You’re actually chewing on frankincense!

So before you pop your first piece just keep that in mind – this is more of a resin than a gum in terms of texture. It was a little surprising to me at first but it’s grown on me!

Ancient travelers throughout the Middle East used raw frankincense resin for its nutritional content and ability to help control hunger. So naturally it makes the perfect addition to a weight management routine with its ability to help control food cravings and improve oral health.

For an oldie but a goodie for me which has been a staple ON THE DAILY! The next is NingXia Nitro! This is an absolutely MUST in my purse for energy and my goals of weight management! #AINTNOBODYGOTTIMEFORNAPS

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And absolutely no #HEALTHCARE routine can be without my favorite NingXia Red!!!!! I get the reward kit each month with this one because my whole family drinks 2oz. daily and if everyone is sick around us then we drink more!


NingXia Red is one of Young Living’s most popular wellness supplements because it DELIVERS results! It’s a nutrient-rich drink infused with antioxidant-providing superfruits {wolfberry, aronia, blueberry, cherry, pomegranate, and plum} and powerful essential oils {Orange, Yuzu, Lemon and Tangerine}. NingXia Red contains vital nutrients that may be missing or low in many modern diets and that could be the key to experiencing abundant wellness and energy. 

NingXia Red can help support normal cellular function, and help maintain healthy, happy blood sugar levels. It is fantastic to keep that immune system functioning at it’s BEST ever! (Just ask anyone who has run out of it. KEEP that BABY ON HAND!)

This drink is energizing, fortifying and revitalizing! Members report everything from increased energy levels and decreased sugar cravings! Whoopee! That right there is going to give you a Slique New You for the New Year!

It also supports normal eye health. It has so many different way to try it. A few of my favorite is adding Zyng (another addition to your health routine) Lime oil 🙂 yummy and Red Shot, which is a very rare oil blend that is specifically made for NingXia and tastes amazing!

Here’s a little incentive for you to join the challenge too! Being your best self is motivation enough but let’s face it, we all need a little boost. That is why Young Living is offering these amazing prizes to 12 winners with the largest transformation (total inches and pounds lost) in their category. #INCENTIVE

There is so much good stuff to be won! Check out the details here


So…You ask where can you get the goods right?!?!?

If you’re not a Young Living member and you would love to get started with Slique, this is for YOU!!
From now until the end of the Slique in 60 contest on April 30, 2018, you can join Young Living with a Slique Premium Starter Kit!

This LIMITED TIME premium starter kit will include Ningxia Nitro {amazing!!!} instead of Slique Tea for orders purchased in December and January, and is a great way to get started TODAY with Young Living! And you will become a wholesale member when joining this way to get 24% off Retail prices For Life..No kidding! #NEWMEMBERSTARTERKITPLUS24%OFFLIFETIME

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Don’t wait around. You are worth investing in for a new YOU in the new year!

If you join before the end of January 2018, you also qualify for these awesome freebies –




There are also four other kits to set YOU up for success! No need to create your own, that work is done is done for you! You won’t have to guess where to start or what to take it’s all laid out there for you!

AND… EVERY one of these kits qualifies you for the Slique in 60 challenge!

The ultimate collection for healthy weight management and optimal nutritional support, Slique Complete is the best way to meet your weight-loss goals when combined with a healthy diet and increased exercise! This pack combines the benefits of the Slique Shake meal replacement with the fat-burning benefits of Slique CitraSlim. #SLIQUECOMPLETE

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Slique Complete includes:
• (2) Slique Shake (30-Day Supply)
• (2) NingXia Nitro (temporary replacement for Slique Tea through January 2018)
• (2) Slique CitraSlim (30-Day Supply)
• (5) Slique Gum, 8 ct
• (1) Slique Essence
• (4) Slique Bars, 6 pk

Price: $342
PV: 300
Item #: 20026

Put your weight-management goals on the fast track with Slique Advanced! Including the fat-burning benefits of Slique CitraSlim, this kit will help you experience increased energy throughout your weight-loss journey. #SLIQUEADVANCED

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Slique Advanced includes:
• (1) NingXia Nitro (temporary replacement for Slique Tea through January 2018)
• (1) Slique CitraSlim (15-Day Supply)
• (1) Slique Shake (15-Day Supply)
• (3) Slique Gum, 8 ct.
• (1) Slique Essence
• (2) Slique Bars, 6 pk.

Price: $179.50
PV: 155
Item #: 20028

For a little help slimming into the new you, Slique Assist includes the Slique Maintain collection, plus delicious Slique Tea and Slique Gum. #SLIQUEASSIST

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Slique Assist includes:
• (1) NingXia Nitro (temporary replacement for Slique Tea through January 2018)
• (3) Slique Gum, 8 ct.
• (1) 15-ml Slique Essence
• (1) Slique CitraSlim (15-Day Supply)

Price: $102.75
PV: 102.75
Item #: 20027

With a simple, effective approach, Slique Maintain partners two of the most popular Slique products, Slique CitraSlim and Slique Essence, to help you maintain a healthy body weight and support dietary habits. #SLIQUEMAINTAIN

Slique Maintain includes:
• (1) Slique CitraSlim (15-Day Supply)
• (1) 15-ml Slique Essence

Price: $64
PV: 64
Item #: 20053

I cannot wait to see the final results of the challenges but I can share with you a few of my personal friends have gotten so far (names have requested to be confidential):

CG says: I lost 25 pounds and around 40” overall!

RR says: 25 lbs and 42” lost in the 1st phase!

SH says: I went from size 12 to size 2 in 3 months!

I do receive compensation when you order the kits through my links. You will also get my training and my team to help support you on your oily journey as well as some free goodies for joining (up to $25 in value)


Encouragement, Uncategorized

God Has a Purpose

I am just going to take a minute to say Thank You. I am practicing gratefulness and beginning each morning with prayer about what I am thankful for to get in the habit. So it just makes sense to me to give a little gratitude here! For this blog is the source of most of the things I am grateful for! For the past week now I have been praying for God to send me those people who are interested in a healthier lifestyle, who will be open to hearing what I have to say and teach, and more than my daily bread but more not for me but for me to bless others with. I went from having 4 hundred something friends last week to 1127 today with more friend requests in my box than I can keep up with. I really want to connect to each and every one of my new friends. I can say I will be busy developing relationships with each of my new friends and trying to promote whatever it is they are in business with or helping others with! I can’t begin to explain this away even though my skeptic ways want to. My blog is getting promoted by other lovely bloggers who are so creative and giving so much wisdom to their followers as well and I am learning so much in this community. I have learned how it feels to just be another face to sell to and how not to sell like that. I have learned what it’s like to make a real connection with someone and begin to develop a beautiful friendship. I have also learned the importance of having these people to turn to and talk about real life. I have learned how to be vulnerable and open myself to the entire new world and just a few months ago, my best of friends wouldn’t know what I would be going through. I would never share about anything too personal and I didn’t feel like developing relationships and having friends or a community to belong to was important. I have also learned how to provide the knowledge I have to give the opportunities in a non-cheesy sells-y way because no one wants that. I have also learned to be a giver and not a taker. I have made it my passion to give to others with my time, my money, my efforts, and become a better leader because they deserve me to lead them to our highest potential. (Luckily there’s an oil for that!) I believe in my products, I believe in my team, I believe in myself and mostly I believe that God will not let you miss your purpose!