This is the easiest chicken and mushrooms recipe that I have made up since we have started our Keto diet back up. It kinda fell apart a little after my birthday celebration but today was our Day 1 again! I actually have felt my body struggling to wake up and have energy without the diet. … More Easy and Quick Chicken and Mushroom Recipe
So, I unfortunately have not been able to get on here in a while. I am in the middle of some BIG life decision changes and we have been busy running around figuring out what we are going to do. I have the choice to stay home with my children this summer, which I am … More How to make BIG life decisions?
Are you searching for a way to help you kick off your weight loss goals for this year? Maybe you just want to shed a few pounds, get toned, or a complete lifestyle change? My journey didn’t start this year, it’s been pretty much an ongoing up and down battle for years now but last … More My Weight Management Support
I am just going to take a minute to say Thank You. I am practicing gratefulness and beginning each morning with prayer about what I am thankful for to get in the habit. So it just makes sense to me to give a little gratitude here! For this blog is the source of most of … More God Has a Purpose
So my word I chose for 2018 is Freedom. There are so many things in America we don’t have to worry about which I am so thankful for! But those are not necessarily why I chose my word as freedom. My word is chosen for a few other things. #1 Time freedom. My number one … More Freedom
I have heard of so many uses for coconut oil and here’s my top 5 ways, but before we get started here’s what TYPE of oil I am talking about and WHY. I use Virgin coconut oil. This is the oil that is formed when processing the meat of the coconuts. It has not been … More Top 5 ways to use Coconut Oil
Whatever you call it, you need it. You may not even know you need it until you find it and then you are like me and asking “How did I ever make it without it?” The answer is, I didn’t! Now I am not talking about your immediate family, mom, sister, aunts, mom in laws … More Community. Tribe. Friends. Family.